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Sep 04, 2019

The Main Challenges of Caring for a High-Pressure Elderly Parent

in PTSD and Trauma

As much as we try not to think about it, we will all grow old at one point and, sometimes, an elderly person simply cannot function by themselves and needs someone to help them with their daily tasks. Taking care of an elderly parent or relative is challenging at the best of times, but in certain cases, such as a particularly demanding individual or someone who requires around the clock care due to a medical issue, it can seem like a insurmountable task, particularly if you have to take care of your children as well or have a very time consuming career. Unfortunately, it's not until our own lives are affected that we begin to understand how difficult it is to juggle all these responsibilities, which is why it's extremely important to raise awareness about this issue. Here, we will be looking at some of the main challenges that caregivers are faced with as well as how they can be successfully overcome, so if a similar situation arises in your life, you will have at least a rough idea what you will need to know and do.


Seeking information


Taking care of an elderly parent with health issues means you will probably be faced with medical problems you know very little or nothing about, while at the same time, you will be required to make informed decisions regarding their treatment. This is why it's essential to educate yourself as fast as possible about the specific condition the person you are taking care of might be suffering from, so you know what kind of medication and treatment they will need. And while the internet is a great research tool for basic information, when it comes to the specifics, it's best to seek a doctor's professional opinion. Talk to your parent about how they are feeling and if the treatment is working properly, but keep in mind that some older people have a tendency to downplay their health issues out of fear or because they don't want to become a burden, so always follow up with their doctor to make sure you know how their health is progressing.



Making big decisions


Helping your parents when they get old is a natural instinct of any child, but sometimes these emotions get the better of us when it's time to make rational decisions. A lot of people want to keep their parents at home for as long as possible because otherwise they feel like they were abandoning the people who raised them. But you have to be realistic about the amount of care that is needed and whether you are actually able to provide that care. If constant supervision is required and you can't always be there, consider hiring a nurse to check in on them while you are at work. However, if the volume of daily assignments simply becomes too much to handle due to their declining health, the best decision for everyone is to put them in a retirement home. Unfortunately, just the mention of this term makes both elderly parents and their children anxious and defensive, but the truth is, if you do your research, you will surely find some excellent retirement homes like Mark Moran Vaucluse. Discuss the options with your parent and make the decision together, so everyone involved is satisfied with the final choice.


Efficient organization

As mentioned earlier, there is a staggering amount of responsibilities and tasks that are required to take care of an elderly parent if they have serious health problems, so establishing and following a routine is your best bet for accomplishing everything that needs to be done. Knowing who is in charge of doing what, how and when is crucial in eliminating constant stress and enables you to function normally without undue worrying. Assign some simpler tasks to your children and stress the importance of always doing them, and once they are used to it, they can take on some more important assignments. This is a great way of teaching them about responsibility and getting them to spend time and bond with their grandparents.

Good organization also gives you time to take care of yourself, which is something a lot of caregivers struggle with, since they become too caught up in other's problems they forget about their own, which can often lead to physical and mental exhaustion. Always make sure to eat well, sleep enough and exercise regularly and consider counselling if you begin to feel overwhelmed. Feeling better and taking care of yourself means you will be able to better take care of others.

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