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Focus Therapy & Performance Coaching

At The Renew Center of Florida, our focus therapy and performance training and coaching services offer a structured, evidence-based approach to strengthening concentration, cognitive control, and consistent performance. We use clinically grounded techniques from cognitive-behavioral therapy (CBT), stress and nervous system regulation, and performance psychology to address attention difficulties, mental fatigue, anxiety, and performance-related pressure.

Coaching session helping a client overcome performance anxiety

Managing Pressure, Restoring Focus, and Rebuilding Performance

High levels of stress and constant pressure can place a heavy strain on people in the public eye. Public figures experience the same challenges as anyone else, including grief, loss, emotional pain, fear, and self-doubt, but they also carry the added responsibility of maintaining a public image and meeting high expectations from audiences, teams, and sponsors.
 

Many public figures try to manage these struggles privately. When challenges go unaddressed, they often grow over time, leading to increased stress and a decline in performance. Whether working through depression, anxiety, trauma, addiction, or relationship concerns that affect performance, or rebuilding confidence after a setback, Dr. Palmer’s coaching clients have gone on to regain momentum, achieve national recognition, and make strong comebacks in their fields.
 

True success begins from within. That is why elite athletes, musicians, television personalities, entrepreneurs, and executives turn to Dr. Palmer for support. She has worked with nationally ranked athletes and well-known public figures to help them strengthen focus, build resilience, and perform at their best.

dr lisa palmer giving performance coaching to a renowed actor chris hansen

As a former Miss Vermont USA and a nationally and internationally recognized media personality, Dr. Palmer brings both on-stage and behind-the-scenes experience to her work. She began working with celebrities and high-profile clients in 2012, as her approach attracted established public figures as well as rising performers.
 

In addition to her professional training, Dr. Palmer’s personal experience in the entertainment industry gives her a deep understanding of the unique pressures faced by those in the public eye. Her customized, highly confidential boutique programs are designed for busy executives, performers on tour, and individuals with demanding schedules, allowing for flexibility and efficient progress

Dr. Palmer on set for Crime Watch Daily with Chris Hansen

What Is Performance Therapy & Coaching?

Performance therapy and coaching is a structured approach that helps individuals improve focus, confidence, and emotional control while addressing mental and emotional barriers that impact performance. It combines therapeutic support with practical coaching strategies to manage stress, overcome setbacks, and achieve consistent success in professional, academic, athletic, and other high-pressure environments while supporting long-term resilience, clarity, and personal growth.

Performance therapy session focused on improving concentration and emotional control

WHO WE SERVE

Who Benefits From Performance Therapy & Coaching

Performance therapy and coaching is designed for individuals who face high expectations, pressure, and the need to perform consistently. Whether in professional, athletic, academic, or public-facing roles, this approach supports focus, emotional regulation, and confidence by addressing the mental and emotional challenges that interfere with peak performance and long-term success.

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High-Performing Professionals and Executives

Professionals in leadership or high-pressure roles often face constant stress, mental fatigue, and performance demands. Performance therapy and coaching helps executives, entrepreneurs, and professionals improve focus, manage pressure, strengthen decision-making, and maintain consistent performance without burnout.

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Athletes, Performers, and Public Figures

Athletes, artists, and public figures experience intense pressure to perform, maintain confidence, and recover quickly from setbacks. This approach helps address performance anxiety, fear of failure, loss of focus, and emotional blocks while supporting confidence, concentration, and mental resilience in high-stakes environments.

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Individuals Facing Academic or Personal Pressure

Students and individuals under academic or personal performance pressure often struggle with attention, motivation, anxiety, and self-doubt. Performance therapy and coaching supports better focus, emotional regulation, stress management, and confidence, helping individuals perform more consistently and reach their goals.

BOOK YOUR SESSION WITH DR LISA PALMER

Book A Performance Coaching Apppointment Now!

Schedule a performance therapy and coaching session with Dr. Lisa Palmer to receive evidence-based support focused on improving concentration, managing performance pressure, and strengthening emotional control.

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Check out our availability and book the date and time that works for you

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