Do you wake up feeling slow, worried, or just not ready for the day? That’s common. In fact, one survey found that 92% of highly productive people follow a planned morning routine . But imagine waking up with calm, focus, and energy, ready to handle whatever comes. That’s exactly what a good morning wellness routine can do. A few smart steps each morning can help your body, mind, and emotions work together, so you feel better all day. Now, let’s see how you can build this
